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Research Projects

Shift workers by virtue of their profession are at a greater risk of chronic diseases such as type 2 diabetes, cancer and cardiovascular disease. It...

At Monash we have evidence to support the increased risk of chronic disease observed in shift-workers is a result of night-time eating. We have also...

When carbohydrate foods are eaten in the evening the body has trouble maintaining blood glucose levels within a healthy range. This increases the...

Shift work is associated with an increased risk of chronic disease. Increasing years in shift work is associated with weight gain and an increased...

Shift workers with prediabetes are at high risk for the development of Type 2 Diabetes Mellitus (T2DM). A high energy intake in the evening compared...

There is emerging evidence to indicate that it is not just what you eat, but when you eat, that can impact metabolic health. These findings have led...

PROJECT SUMMARY: Shift work is a risk factor for Type 2 Diabetes (T2DM). Eating throughout the night contributes significantly to this risk by...

Eating at night is associated with poor glucose control and insulin resistance and populations who continuously eat at night (such as shift workers)...